It’s Better to Heal…Than to Hurt

It’s very easy to run away from and avoid the reality of our lives. It’s even easier to harbor hatred and feigned indifference, than it is to examine ourselves and determine the role we’ve played in the demise of something that was once deemed important and beautiful. Hatred is not a clear-cut emotion, but is typically a mask for something deeper, usually deep-seated pain and hurt. When people hate, it is because they are too emotionally immature to deal with the heartache they’re experiencing, the hurt they believe is caused by another person or situation. In actuality, no one can make you feel anything you don’t want to feel. Your emotions are your responsibility, and you ultimately have the control over how they are expressed. But how do we wade through our insecurities and elevate ourselves in a way that causes anger and hatred to be fleeting emotions, that aren’t allowed to take up residence in our souls?

Pinata Murderer

Practice self-love. This sounds so simple, yet so many people don’t know how to accomplish this. I sometimes blame it on our modern society and the new cultural expectations we seem to have. We are so dependent on the acceptance and love of others that when we don’t have it, we feel empty inside. We constantly seek the approval, the love…the admiration of others, and when it’s not reciprocated, we tumble down the rabbit hole of despair. You, and only you, have the power to create and manifest your own happiness. How much you love yourself should not be contingent upon how much someone loves you.

Self Love

Do NOT mirror emotions. This is a difficult one for me, personally, because I am an empath by nature – meaning I sense and feel the emotions of those around me quite easily. If I walk into a room and there are people being jovial and lighthearted, my first inclination is to do the same. On the flip side, if I’m sitting next to you, and you are angry, chances are, I will find myself slowly getting angry as well. My soul tends to be a little emotional sponge that wants to share in the experiences of others, even when those experiences are detrimental to my well-being and alter my mood. You have to be extremely cognizant of this in yourself, which I am still learning to be. It takes a LOT of extra work, but if I’m being attacked with negativity, I actively remind myself that I have control over my feelings and cannot allow infiltration by the hurt party. Count to ten if you have to, but do NOT match their emotional level. Your spirit will thank you.

Twin Horses

Be aware of your feelings. Pain can be a confusing place. Someone says or does something we perceive to be cruel, and the first thought an emotionally immature person has is to “get back” at them. Did you know that the more supposed revenge you seek, the more negative energy you bring on yourself, and the more horrible you feel (Unless of course, you are a completely narcissistic person who is incapable of taking responsibility for your actions and their resulting consequences)? There’s supposedly a very thin line between love and hate, but that’s because the line is a fallacy. Hatred does not exist without love, period. It is just the level that reveals itself when you are unable to cope with the pain that occurred within that love. Instead of dealing with the underlying feeling that is making you lash out, you instead blame any and everything in your life on the person you thought caused it, and you try to hurt them to match what YOU feel inside. Meanwhile, because they’ve matured and actively practice the art of self-love, they’re just deflecting all of your attacks with grace while continuously praying for your peace. Stop attacking and become aware of what you’re really feeling. If necessary, see a therapist.

Bloody Radishes

I realize that a lot of this may seem simpler than it is, because the level of passion behind the emotion you’re feeling may seem larger than life. Unfortunately, the truth is, you can’t run from your feelings, no matter how far you try to escape. Continuing to try to cause hurt to others, instead of focusing on your own healing, tends to hurt you more in the long run. Or, in some cases, you end up causing residual hurt to those around you, and those closes to your targets – and then they begin to build resentment within their hearts. Stop trying to actively breed a home of negativity – if you continue, you may wake up one day and find there’s no one left to lash out to.

 

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A Note from the Kanye School of Thought

I just watched a clip of Kanye West on the Jimmy Kimmel show. Yes, of Kanye West. Now, I realize a lot of people may not be a fan of his, because of his cockiness, his rudeness, his oft-occurring a**hole-ish-ness. I too have said, I’m over Kanye, he’s a cancer on society, his time is over, whatever. But after watching the sheer truth in this clip, my respect level for him has increased. Whether you love him or hate him, this man is intelligent, and a true artist and business man. I’m not going to give you a blanket statement – I’ll also give you some of what I saw in there, some points I came away with, that you can utilize for your own life.

Don’t let other people define who you are. 

We tend to start a career, or our education, with one goal in mind. Maybe it’s to be an engineer, or an actor, or we’re chasing a dream in the medical field. And we gain these accolades, these diplomas and degrees, and suddenly, we’re a Bio-Engineer, or Doctor whomever, or an accomplished dramatic performer. Just because that’s one of our hats, doesn’t mean it has to be our only hat. Oftentimes though, we let other people decide for us that this is who we are. We become scared to branch out from that, for fear of what others may think, or perceived dilution of our credibility in which we worked so hard for. Why should what “they” think matter though? It is up to you to decide who you, how multi-faceted you can be.

Tattooed Woman

Never stop learning new things. 

I think it’s great when someone can be whole-heartedly dedicated to a particular craft, and pour themselves into perfecting it. I don’t think it’s great though, when that’s all they do. You know the type – they eat, breathe, and sleep body-building, but have a hard time with conversing about anything not fitness related. By isolating your research and learning to just one interest, you’re actually providing a disservice to yourself. And truth be told, most of the best new ideas come out of the intersection of different careers and hobbies. Imagine: there would be no smartphones if someone didn’t allow themselves to learn about computers, and instead limited themselves to the world of telephony. Be a student of life.

Guitarist

Know who you are – believe in yourself. 

In the video clip, Kanye says that he doesn’t care what others say, because he knows who he is. He said his mother always taught him to believe in himself, and that’s just what he does (much to the chagrin of the public). But you cannot truly hate someone who is that certain about who they are, and if you do, chances are, you aren’t focused enough on who YOU are. Some people are easily swayed through different schools of thinking, or perceiving themselves based on what they encounter with other people. When you don’t know who you are, your personality – hell, your soul! – is always in flux. You’ll find yourself scrambling about, feeling unsure, because you aren’t steadfast in your own being. You have to make a conscious, concerted effort to make sure you are being true to who you are. And if you don’t know where to start, a great book to help you find your purpose is The Alchemist by Paulo Coelho.

Ripped Jeans

Kanye West is a lot of things (and many of them include a curse word of some sort), but one thing he is not is someone else. I urge all of you to use some of those lessons from the Kanye School of Thought, and apply them to your own lives. Love yourself as much as Kanye loves Kanye. Who knows – you could uncover some hidden greatness in your own spirit!

Multi-Racial Misfit

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