Here Comes the Sun

It’s so easy to a bitter, sour person when things don’t go your way. Maybe you didn’t get that promotion you wanted, or they left you out of the equation yet again. Maybe your archenemy just drove by in the car you wanted, or purchased the house you thought you’d be able to buy. Unfortunately, bitterness won’t improve your situation, or make you happier. Sometimes, you have to make a conscious effort to just let it go and be happy. As of late, I’ve been focusing on three ways I can ensure my daily happiness (daily, because you have to start somewhere), and just be great. Why do I keep focusing on these positive posts? Well duh, I’ve still got work to do!

1. Don’t let other people’s emotions and reactions to you determine your mood.

Argh

I have such an issue with this. I tend to be very empathetic, and sensitive, and if I care about someone, their mood seems to always somehow dictate mine. I could be floating on cloud nine all day, and one sideways comment or dirty look can make me feel some type of way. I can’t help but feed off of others emotions sometimes. It’s such a gift and a curse (ok, I’ll stop with the hip-hop song references). I’m figuring out slowly but surely that I have to do my best to kind of put up a wall, or just brush it off. Because, like I’ve said in previous posts, it’s really not that serious. That doesn’t mean you can’t care, but you kind of have to care about yourself first.

2. Stop raining on other people’s parades. 

Debbie Downer

Like, seriously. Just because you’re in a bad mood doesn’t mean you have to put everyone else in a bad mood too. Try being genuinely happy with someone else’s good news or good fortune. Or dammit, if you have to, fake it. There are always those scientific studies out there that say things like, “smile when you’re upset and it’ll make you happy”. That’s like, actually true. At least in my case. When I start faking the feeling, I actually start feeling it. Try it today. Smile!

3. Chill with the self-deprecation. 

The Breakfast Club

You’re actually not as horrible as you think you are, or as stupid, or as [insert unrealistic negativity here]. Everyone is entitled to make mistakes in life, but the key is to feel it, and move on. And while you’re at it, relax with the over-analyzing. I’m one of those people who, after a trying situation, goes back and tries to think of every single thing I could have done differently. And when I bring it up to whomever was involved, they had already stopped thinking about it eons ago. Besides, if you were sooo perfect, how would you ever learn, and grow? If you have to, stick some positive affirmations up around you. THEY ACTUALLY WORK.

No one is expecting you to be happy all day, all of the time. That’s actually pretty ridiculous and would make you some weirdo Stepford Wife or robot. However, you can actively change your outlook on life, so you can start being a more content. If you have some tips for improving your outlook on life, please please please feel free to share with the rest of us!

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Either Love Me, or Leave Me Alone

Have you ever found yourself spending so much time and energy focused on how other people feel, checking in on them, never realizing that you’ve forgotten to figure out how YOU feel, forgotten to check in with you? It’s so easy to get caught up in being who others want you to be, and you eventually find yourself confused about who you really are. It’s happened to me, and frequently happens to me. I’ve gone through so many changes in my life lately, and it has me feeling like some sort of drifter, hovering on the outskirts of life. I found myself losing sight of what makes me unique, what makes me special to those who love me. Inauthenticity, even if unintentional, can literally un-ground you and make you question everything. You’re spinning in no particular direction, with no buffer or barrier to stop you from doing so.

be-original

In the shower the other day (my best thoughts happen in the shower), I tried to think of the last time I sat and actually spent some time with myself, meditating or just figuring life out. Not surprisingly, I couldn’t come up with anything. When you take time for yourself, you give yourself the space to explore what it means to be you. Conversely, when you fail to do that, you fail to be creative, to be innovative, to exemplify what sets you apart from any other mindless drone. As a result, you start searching for meaning and purpose in things that shouldn’t be remotely important to you. You begin to be formless and spineless, living vicariously through someone else’s personality, their existence.

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So the purpose of today’s post? I suppose there’s no real, clear purpose, aside from me utilizing this medium to express myself (and do all the stuff I just said I don’t have time to do). And I guess, it’s also to give you a nudge and inspire you to do the same. Stop living other people’s dreams, skulking in their shadows, and stop stop stop emulating their lives. If they aren’t happy with you once you actually begin to be yourself, then you’ve succeeded in eliminating any barriers that will hold you back from being who you truly are. Because honestly (in the words of the great philosopher, Jayz), they can “…either love [you], or leave [you] alone. Be you. Be real. Be alive.

Purpose of Life

Multi-Racial Misfit

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