Fight or Flight

Fast forward to Christmas Day. A wonderful day, filled with love, good cheer, and fun. I remember enjoying watching the children open gifts, and suddenly, my heart began racing, chest pain ensued, and my arm went numb. Again, I was convinced that a heart attack was imminent.

Growing Fruit Trees

I'm trying my best to live a purposeful and meaningful life. I recently read "Outliers", by Malcolm Gladwell (#latepass), and he focuses on successful people and what they all have in common - commonalities that make them outliers in their fields. The basic gist, or main idea that I came away with is that they... Continue Reading →

The Marathon Will Never End

This past Saturday, I had the pleasure of spending time at Vector90, the co-working space in Crenshaw founded by real-estate developer David Gross and the late, great Nipsey Hussle. The space has offices, conference rooms, a kitchen, and desk space for those who just need something more "office-like" than a Starbucks. Aside from being a... Continue Reading →

Focus on Your Legacy

Getting older can be a pretty heavy feeling, but also a pretty freeing one. It's almost like the older you get, the less you care about people and their opinions. At least, I hope that's what it's like for you. I had a birthday on Monday, a day after the helicopter tragedy in LA on... Continue Reading →

What Inspires You?

Every year around this time, many people begin reflecting on the people, opportunities, and things that they are grateful for. We reflect on the situations and obstacles that got us to the point we're at today, and for most, there is an overwhelming spirit of gratitude and appreciation. Although I've been a little MIA on... Continue Reading →

Tragedy Can Be a Changer

Very recently, someone close to me lost someone they loved. It is still so new, so raw, so painful. It was something that happened in such a sudden fashion that it still feels so very unreal. This sort of loss is one that leaves you in a daze, confused, unsure of where reality starts and... Continue Reading →

Not Everyone Has to Be the Boss

First off, Happy New Year and thank you all for sticking with me all of these years! I truly appreciate all of you that have read, commented, liked, and shared my posts since this blog's inception. I am extremely grateful for all of the support! I've been in a bit of a slump these past... Continue Reading →

Don’t Bake a Sh***y Cake

I was listening to Oprah's SuperSoul Conversations podcast the other morning, and this one featured Pastor Wintley Phipps. This one in particular was about becoming the person you were created to be, and it was definitely a good listen. There was one quote that hit me hard though, one in which I realized was reflective... Continue Reading →

Turn Your Mondays Into Saturdays

Who doesn't love Saturdays? The sleeping in, the laziness. Many of us spend our entire weeks just waiting for this day, refusing to put any positivity into the other days of the week in the process. We literally wish away our days, praying that Saturday will reach us quickly. Just think for a moment on... Continue Reading →

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